Would you smile… or pause? Imagine this: Your child is now the age you are. They wake up each day and feel exactly how you...

Because not everything that feels true is true. We all do it. Something happens—we’re left off an email thread, a team member misses a...

When anxiety shows up, most of us instinctively seek calm. We breathe deeper, slow down, back away. And while calm has its place, it may...

The ticket machine is screaming. Orders are backing up. The grill is at capacity, and I can see the servers getting anxious as plates sit...

“ Shift from the fear of failure to the fear of regret. ” – Kwame Christian, American Negotiation Institute As a coach and facilitator, I...

I’ve worked with dozens of teams that had all the right systems in place—but still struggled with retention. What I found was consistent:...

Let’s get one thing clear: Change doesn’t cause conflict. What causes conflict is the gap between how people experience change and how...

The People in Your Organization Who Are Both the Most Burned Out and the Key to Organizational Outcomes Let me know if this resonates...